/ Holiday Reset
A Focused Break for Body and Mind

When the world briefly slows down, your time begins.

Whether it is the gentle arrival of spring, a sun-filled summer, a golden autumn or the stillness of winter – a holiday is more than time away. It is an opportunity to realign body and mind. A moment to breathe deeply, to let go, and to reconnect with yourself.

Use your time consciously.

In this dedicated space, true regeneration becomes possible. Movement that revitalises. Rest that restores. Aesthetic refinement that enhances your natural radiance. Neurological balance that fosters clarity and allows renewed strength to emerge.

In this way, a pause becomes a considered new beginning – attentive, measured and medically grounded. Stimuli that do not simply fade, but continue to unfold their effect. Strengthening and centring you, accompanying you back into everyday life with sustainable energy.
So that you return to your routine strengthened, focused and visibly refreshed.

3 Nights
/ Holiday Reset
€ 495 per person excluding accommodation
/ Holistic
  • Custom-Fit Massage | 50 min | individually tailored body treatment
  • Essential Facial Treatment | facial lymphatic drainage including décolleté
  • Personal Training | ongoing movement therapy | practical training knowledge | targeted muscle strengthening to support the musculoskeletal system | promotes enjoyment of exercise
  • Neuroscience Therapy | promotes mental wellbeing | neuro-relaxation | breathing techniques & light therapy
  • Neurovibes Therapy | promotes mental wellbeing | relaxation through muscle tone reduction
Included services
/ Resort

Enjoy three delicious, health-focused meals a day. Dine in our restaurant and savour: Breakfast | Lunch | Dinner | Refreshing mountain spring water and mineral water included with all meals in the restaurant and the iCOOK Atelier

Programme Focus Areas: Cardio & strength | Balance & coordination | Fat burning & body forming | Mobility & healthy musculoskeletal system | Peak performance | Exercise coaching | Yoga | Meditation & balance | Outdoor exercise with Nordic walking, Smovey walking, herb walks, forest bathing, mountain yoga, walks to area of heightened energy
3,500sqm spa area | Mountain Lake indoor pool with lounge | Linked heated outdoor pool with integrated whirlpool beds and cascading waterfall | Outdoor pool terrace with sun loungers | Textile sauna 85-95°C | Panoramic relaxation room with fireplace

Nude Zone: Fire Healing Room | Baluster relaxation room | Mineral steam room with ergonomic loungers 40–45°C | Forest Clearing steam room with starry sky 40–45°C | Bio mountain herbs sauna with salt stones 55–65°C | Dragon Fire sauna 85–95°C | Kneipp Course | Ice Cabin | Shower zone with multi-sensory shower, summer rain shower & shower passages | Changing rooms | Private Spa & Private Health Spa (additional charge)

Milon QMed strength training | Milon Ergofit cardio training | Strength training room | Keiser equipment – Keiser Functional, Keiser Cardio, Keiser Strength, Keiser Racks | Treadmills | Spinning bikes | Group class & yoga studio

Specialised training & diagnostic services:

Back muscle exercises | Personal training

Additional fees may apply.

/ People at the Centre