/ Metabolic Testing

Scientifically advanced and non-invasive, metabolic testing delivers precise insights into your biological age and cellular health within minutes. A simple breath gas analysis measures 23 vital biomarkers, providing an accurate assessment of your metabolic state, cellular function and health, cardiovascular fitness, lung performance and fat-burning efficiency.

/ Metabolism

Breath gas testing is the gold standard for analysing oxygen flow through the heart, lungs and cells. It provides valuable insights into your metabolic health, including detailed measurements of your body’s energy utilisation, enhancing early detection of potential risks for chronic diseases. Based on your unique Metabolic Blueprint, we create personalised nutrition and therapy recommendations to optimise your health and performance.

Breath gas testing is the gold standard for analysing oxygen flow through the heart, lungs and cells. It provides valuable insights into your metabolic health, including detailed measurements of your body’s energy utilisation, enhancing early detection of potential risks for chronic diseases. Based on your unique Metabolic Blueprint, we create personalised nutrition and therapy recommendations to optimise your health and performance.

Mount Med Resort Metabolic Testing
Fat-burning efficiency
Calorie goals
Metabolism
Tailored nutrition
Macronutrients
Mount Med Resort Metabolic Testing
Mount Med Resort Metabolic Testing Biological Age

/ Your Personal Blueprint

The Metabolic Blueprint for Nutrition & Biological Age is part of your preventive diagnostics. The Sport & Fitness Blueprint is available as an optional enhancement.

Part of your preventive diagnostics
(Nutrition & Biological Age)

  • Assessment of metabolic processes
  • Evaluation of heart and lung fitness
  • Measurement of basal metabolic rate & fat burning efficiency
  • Setting of optimal calorie targets
  • Personalised macronutrient distribution
  • Tailored nutritional programme

Optional Measurement & Analysis

  • VO2 max assessment
  • Determination of training zones
  • Measurement of active metabolic rate
  • Fat utilisation during exercise
  • Carbohydrate utilisation during exercise
  • Personalised exercise plan

/ Blueprint Measurements

Lifestyle & Age

Calculating biological age based on metabolic markers offers valuable insights into overall health, individual ageing processes, and the impact of lifestyle choices.

Mount Med Resort Metabolic Testing
Basal Metabolic Rate

The basal metabolic rate represents the amount of energy your body requires at rest to maintain essential functions. This information is vital for optimally tailoring nutrition and exercise plans.

Fat-Burning Efficiency

Analysing how efficiently your cells use oxygen to burn fat provides a crucial indicator of your potential for gaining or maintaining weight.

Heart & Lung Fitness

Cardiovascular and lung fitness tests provide valuable insights into how these vital organs impact your health and wellbeing, enabling more targeted preventive measures.

Body & Brain

How you breathe plays a vital role in maintaining healthy brain activity. We assess how your breathing impacts cognitive performance, back pain and musculoskeletal health.

/ Information

Metabolic testing assesses your metabolic health and biological age, providing a comprehensive analysis of your body’s energy utilisation. This data forms the basis for determining the optimal nutrient balance and ideal nutritional level within the Mylife Changer® metabolic programme. Read more about the nutritional programme here.

Mount Med Resort Metabolic Testing Nutrition
/ Information

Metabolic testing assesses your metabolic health and biological age, providing a comprehensive analysis of your body’s energy utilisation. This data forms the basis for determining the optimal nutrient balance and ideal nutritional level within the Mylife Changer® metabolic programme. Read more about the nutritional programme here.