/ Biohacking

The Revolutionary Path to Healthevity. Analysing, understanding and optimising our biological systems for a long and healthy life.

/ Biohacking
The Revolutionary Path to Healthevity

Biohacking – analysing, understanding and optimising our biological systems for a long and healthy life.

/ What is Biohacking?

Biohacking has become a buzzword in recent years, but what does it actually mean? Essentially, it’s the art of optimising our own biology to become healthier, fitter and more productive. No longer just a lifestyle phenomenon, biohacking has gained scientific attention. Researchers are now investigating various systems, tools and methods with exciting results for efficient and sustainable health improvement approaches.

The Mount Med Resort’s holistic methodology integrates innovative bio hacks with the aim of enhancing health and longevity, ranging from our Mylife Changer Bespoke Nutrition Programme to the latest device therapies.

/ Personal Enhancement

Much like a hacker who breaks into computer systems, biohacking is where you hack into the body’s own programmes to understand or change its processes. Nutrition, exercise, neuroprogramming and meditation are among the most effective tools for optimising our biology.

/ Personal Enhancement

Much like a hacker who breaks into computer systems, biohacking is where you hack into the body’s own programmes to understand or change its processes. Nutrition, exercise, neuroprogramming and mediation are among the most effective tools for optimising one’s own biology.

/ Why Biohacking?
  • To optimise health
  • To enhance performance
  • For personal development
  • To extend life
  • To slow down the ageing process
  • For mental balance
Mount Med Resort - Personalised Biohacking
/ Personalised Biohacking

The biohacking concept at the Mount Med Resort is highly personalised, allowing you to safely combine a wide range of clinically proven, evidence-based longevity bio hacks under the supervision of a team of doctors and experts. This facilitates the optimisation of your performance, lifestyle and physical and cognitive abilities to suit your needs and health.

/ Innovative
Health-Fusion

The Mount Med Resort’s multidimensional concept combines biological, psychological and social factors for holistic transformation.

/ Innovative
Health-Fusion

The Mount Med Resort’s multidimensional concept combines biological, psychological and social factors for holistic transformation.

Neurofeedback

Rebalance, the innovative device-based biohacking therapy, delivers biological and cognitive changes by means of applied neuroscience, chromotherapy and light-frequency therapy. This high-end ‘brain training’ approach offers various programmes that focus on a range of health issues.

Highlights

The Mount Med Resort’s biohacking themes include the following:

  • Sleep
  • Long-COVID recovery
  • Memory & concentration
  • Cognitive anti-ageing
  • Athletic performance
  • Pain management
  • Emotional management
  • Weight management
  • Jet lag

Hack your track – change direction and achieve more!

Fotocredit: ©iStock, REBALANCE Tech

/ People at the Centre

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