/ Natural Wellbeing
‘A house that lives like a garden is a home that nourishes the soul.’ Ulrike Kamolz-Weber, Interior Designer
The philosophy behind the Mount Med Resort’s interior design is to bring nature into the buildings, creating a seamless connection between old and new, inside and outside, health and exclusivity.
/ Destination Health
Building on the 850-year-old, gently restored walls of a former tithe barn, the Mount Med is a high-end health resort. The transformational approach taken to create this exemplary health destination has been both architectural and conceptual: MOUNT MEDolutions do away with health myths, focusing instead on personalised programmes tailored to improve our guests’ quality of life, healthy beauty and mobility. Our goal is to help guests achieve longevity enriched by physical and mental fitness.
Building on the 850-year-old, gently restored walls of a former tithe barn, the Mount Med is a high-end health resort. The transformational approach taken to create this exemplary health destination has been both architectural and conceptual: MOUNT MEDolutions do away with health myths, focusing instead on personalised programmes tailored to improve our guests’ quality of life, healthy beauty and mobility. Our goal is to help guests achieve longevity enriched by physical and mental fitness.
/ Mount Med Resort
Eco health and the integrative approach taken in our MOUNT MEDolutions are central to our philosophy. Designed with a unique healthy living concept that seamlessly intertwines human and environmental wellbeing, the health resort nestles organically into the mountainside, blending effortlessly with Wildschönau’s unspoilt natural surroundings. Sensitively restored historical buildings stand harmoniously alongside brand-new modern-alpine eco architecture, creating a perfect balance of tradition and innovation. The resort is sustainably powered, crafted from eco-friendly materials and enhanced by custom-designed fabrics sourced from certified sustainable manufacturers. Beautifully landscaped courtyards evoke the healing power of alpine flora, with native medicinal herbs thoughtfully planted throughout. Among the health resort’s gardens, the frontmost serves as a natural sanctuary for meadow flowers and insects.
The historic spaces and vaulted chambers, once used by local farmers to deliver their tithes to clerical authorities, have been transformed into celebratory venues for healthy culinary delights. The resort’s 850-year history is meticulously reflected in every detail of the seven restaurant Stuben, each showcasing a unique aesthetic that echoes the original purpose of the space – whether it was a hay barn, a milking parlour or a sheep shed. A historic vaulted chamber is now home to the exclusive Fine Dining restaurant – a haven of culinary excellence.
Restful sleep and a profound sense of wellbeing are essential for renewal and to cultivate a healthy, mindful lifestyle. The rooms and suites at Mount Med Resort serve as tranquil retreats, offering deep relaxation in a warm and inviting atmosphere. These spaces provide room for rejuvenation, inspiration and a transformative connection to nature. The design of each space is as unique as your needs.
The interiors of Mount Med Resort celebrate the harmony of tradition and modernity, culminating in the historic Tenne Lounge and Gallery. Around 850 years of history are seamlessly interwoven with contemporary design, creating spaces that are both retreats and meeting places. These public areas balance privacy with connection – to nature, to the surroundings, and, most importantly, to oneself.
Our forward-looking Medical Spa offers exclusive private consultations within a broad spectrum of integrative diagnostics and medical excellence in aesthetics, orthopaedics, sports medicine, nutritional medicine, general medicine and preventive medicine. Advanced device-based therapies, from minimally invasive skin and muscle tightening to industry-leading biohacking techniques, complete the palette of services.
Our Holistic Spa is a 3,500sqm sanctuary of peace and relaxation within the heart of our health resort. The award-winning interior harmonises beautifully with a vibrant palette of colours and shapes, inspired by the natural splendour of Wildschönau. Facilities include an indoor and outdoor pool, a pool lounge with a tea bar, saunas, steam rooms, a Kneipp course, an ice cabin, serene relaxation rooms, gym, yoga spaces, medical fitness offerings and more.
/ Cook for Health
The cuisine at Mount Med Resort is founded on the revolutionary Mylife Changer method, offering guests a choice of three tailored nutritional levels: Weight Guardian, Mylife Changer’s medically motivated, university-guided metabolic programme. Health Optimiser, the second phase of the programme, designed to enhance fitness, vitality and mental wellbeing. Green Local Hero is our plant-based culinary experience reflecting the growing demand for sustainable dining. And there’s more: Green Fine Dining!
/ Exercise & Mobility
Our Medical Fitness & Mobility and Exercise & Fitness experts use detailed assessments to craft personalised training plans tailored to your needs. By combining physical fitness with mental training for athletes, we identify and eliminate any barriers to optimal performance. Our skilled instructors and coaches support you every step of the way, helping you achieve your personal best.
/ Mental Health
The mind is a theme that runs throughout our MOUNT MEDolutions and beyond. Our mental health experts guide you towards a liberating transformation, where mindset becomes the key to turning a lifestyle into your personal healthstyle. Breaking free from old patterns is essential to continuing this journey towards lasting health. Your health transformation dismantles barriers, opening up new horizons.
A new form of slow health travel is emerging in the mountains of Tirol in Austria. Here, in the heart of Wildschönau, guests find space and time for a healthy and sustainable transformation of body, mind and spirit born from pristine nature and fed from a source of pure energy. The fresh mountain air of Wildschönau’s high valley significantly contributes to our guests’ reduced stress levels and enhanced physical performance and recovery.
