/ Cellular Renewal for the New Year: Deep-Acting Detox

New Year, New Energy

/ Medical Detox at Mount Med Resort

Once the festive season comes to an end, the after-effects of indulgence often become apparent – weight gain, low energy, sluggish digestion and dull skin. These are natural consequences of seasonal excess, but they don’t have to linger.

At Mount Med Resort, we offer a holistic detox solution through our scientifically grounded Mylife Changer® metabolic programme – designed to noticeably restore balance to both body and mind in as little as one week. There’s no hunger, no deprivation – just a deeply effective reset that works right down to the cellular level.

/ Detox Meets Science

This evidence-based, innovative metabolic programme draws on the latest research into ketosis and fast mimicking. Its goal is to bring the body into a state of optimal recovery – activating fat burning, cellular cleansing and anti-inflammatory processes all at once.

Guests enjoy three carefully balanced meals a day, supported by protein supplements to preserve muscle mass. The benefits are further enhanced by intermittent fasting, with an eating window of up to 12 hours.

/ Ketosis & Autophagy – Cellular Health in Focus

Within just 24 to 48 hours, the body begins to shift into fat-burning mode due to a significant reduction in carbohydrate intake (no more than 30g per day). This metabolic state – known as ketosis – is a key moment in the process: fat reserves are converted into energy for the cells, while insulin levels drop and inflammation is reduced.

At the same time, the programme specifically stimulates autophagy – the body’s natural cellular cleansing mechanism, in which damaged cell components are broken down and recycled. The benefits include:

Protection against cellular ageing
Prevention of neurodegenerative diseases
Activated cellular regeneration and measurable age reversal
Optimised weight management

/ Scientifically Proven – Tangible Results

In a recent study involving patients preparing for bariatric surgery, the programme delivered striking results:

Average weight loss of 7.8kg – predominantly from fat mass
22.3% reduction in the size of the left liver lobe
Significant improvements in blood sugar, insulin, triglyceride and HbA1c levels

/ Triple Detox – Cleansing on Three Levels

The seven-day Detox & Weight Management Programme combines nutrition, technology and manual therapy to deliver a threefold detoxification effect:

1. Medical Detox

A scientifically grounded metabolic programme designed to support cellular regeneration

2. Apparative High-End-Treatments

Far-infrared therapy to boost metabolism and circulation
Plasma therapy to stimulate cellular and skin regeneration
Colour light therapy to activate skin functions, soothe and revitalise

3. Manual Therapies

Techniques to promote lymphatic flow, release blockages and stimulate the body’s natural detoxification processes

/ Biohacking & Infusions – Energy from Within

Modern biohacking technologies stimulate regeneration at the cellular level, supporting healing, metabolism and overall vitality. Individually tailored detox infusions deliver targeted doses of vitamins, minerals and antioxidants – promoting liver detoxification, immune support through vitamin C, and enhanced cellular protection.

/ Holistic. Customisable. Sustainable.

Every stay at Mount Med Resort begins with a comprehensive diagnostic assessment: the Metabolic Blueprint. This in-depth analysis evaluates metabolism, biological age, fat utilisation, digestive health, cardiovascular and respiratory fitness, posture and breathing patterns. Based on the results, a personalised therapy plan is developed – encompassing nutrition, physical activity, infusions and complementary treatments.

Your Reset for 2026

7 Nights to Renew Energy & Cellular Vitality

Mount Med Resort’s 7-day Detox & Weight Management programme offers a sustainable, restorative path to cellular regeneration and tangible rejuvenation.

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