Restore Balance After the Festive Season: A detox programme combining ketosis, fasting simulation and autophagy with advanced high-tech treatments

Strengthen your immune system with targeted nutrition, exercise and high-tech therapies at Mount Med Resort.

Stay sharp as you age with light, sound and neuro tech sessions at Mount Med – for clearer thinking and lasting focus.

Biohacking for cognitive performance at Mount Med Resort: boost brain performance with light, sound and science.

Computer-controlled vibroacoustic therapy is a scientifically proven method that goes far beyond traditional relaxation techniques

Neuroaesthetics in medicine: Does natural beauty start in the brain? Discover the impact of neuro-meditation.

Discover forest bathing at Mount Med Resort – proven to reduce stress, lower inflammation and support mental clarity.

Spend a week at Mount Med Resort with a medically guided programme tailored to your individual health goals.

Optimise your memory, improve cognitive fitness and enhance your ability to concentrate with the Memory & Concentration programme.

Nature meditation in Wildschönau | The sound of nature in Tirol | Reduce stress, boost resilience and connect with your own nature.