/ Prevention Sustainable & Tailor-Made

Prevention is the key to long-term wellbeing

/ Active Preventive Healthcare

Preventive healthcare is at the core of our health resort. We firmly believe in the importance of preventing illnesses before they have a chance to arise. Prevention goes far beyond the limits of medical care and includes a holistic approach to balancing body, mind and spirit and promoting long-term wellbeing.

Our resort offers the ideal environment for integrating preventive health measures into your daily life, whether these be a balanced diet, regular exercise, effective stress management or a positive lifestyle. Our comprehensive programme helps you to maintain, improve and enjoy life to the full.

/ Pathway to a Healthy Life

Our health resort offers an ideal environment for getting started on integrating preventive healthcare measures into your everyday routine. Your tailor-made programme covers all aspects of preventive medicine to help you maintain, improve and restore good health. Lay the foundations of a long and healthy life now!

/ Preventive Medicine: Integral to Healthcare

Preventive medicine is an key aspect of our holistic health strategy and plays a central role in your long-term wellbeing. Prevention covers several aspects of healthcare aimed at preventing, detecting and stopping disease progression at an early stage. Our approach integrates all these to provide you with the best possible care and support.

Primary Prevention: Preserving Good Health

Our intention is to prevent diseases before they have a chance to take hold. We therefore use metabolic testing and integrative diagnostic methods to help us identify risk factors. We respond to these risks with our bespoke nutrition programme as well as personalised treatments, physical exercise and mind training, providing you with every support to maintain a healthy lifestyle.

Metabolic Testing

Secondary Prevention: Early Detection

Early disease detection is key to maximising your treatment opportunities. Our Check & Prevent MOUNT MEDolutions offer high-end preventive examinations and screenings tailored to your specific needs. By helping you identify health risks at an early stage, we ensure you can take steps to do something about them.

Prevent & Check

Tertiary Prevention: A Better Quality of Life

If chronic illness or post-rehabilitation problems such as persistent pain or inflammation are already part of your life, we will support you with targeted tertiary prevention measures. Our MOUNT MEDolutions include programmes for orthopaedic regeneration and for improving your general quality of life in the long term.

More Mobility

Prevent

By taking preventive measures for your health, you lay the foundation for a better quality of life.

/ Holistically Healthy

Mylife Changer®

Revolutionary

Revolutionary and holistic, the Mylife Changer method features metabolic testing, an innovative nutritional programme and personalised treatments. Tailor-made solutions for holistic health and wellbeing.

Metabolic Testing

Metabolism

Metabolic testing provides valuable insights into metabolic function, biological age, and fat-burning efficiency. The findings provide the basis for your personalised nutrition & training programmes.

Cook for Health

Healthy Nutrition

Everyone is unique. At the Mount Med Resort, we have developed three nutritional phases for a sustainably healthy diet that takes your uniqueness into account as we guide you towards sustainable health.