/ Detox & Weight Management
Turn back your biological clock.

Sustainable improvement through weight regulation and a cleansing reset — this programme combines weight reduction and detox with a holistic approach that promotes renewed vitality. The focus is on working with your own body and learning a more conscious approach to nutrition. Feel better, reduce strain, and consciously do something good for yourself — you receive all the necessary tools to implement what you have learned at home. This creates space for new lightness, and quality of life can return sustainably and noticeably.

New lightness, enhanced wellbeing, and a long-term improvement in quality of life.

Our programmes are based on comprehensive medical diagnostics and a clearly defined combination of medical and holistic therapies. They follow a structured framework and are individually refined during a medical consultation — tailored to your personal health baseline. An integral element is our medically coordinated nutrition concept, designed to relieve the body without creating a sense of hunger.

For sustainable health benefits, we recommend a stay of 7 to 14 nights.

/ Recommended for

  • Guests who wish to gently relieve their body and support metabolic processes

  • Anyone looking to regulate their weight in a targeted manner

  • People who want to boost energy, vitality, and a sense of lightness in daily life

  • Guests seeking physician-guided, individually tailored care

  • Anyone who wants to experience a combination of nutrition, exercise, and therapeutic guidance

  • Individuals who prefer holistic therapeutic approaches and want to relieve organ functions

  • Guests who want to reduce weight quickly while supporting metabolism- and liver-related processes under medical supervision

/ What you can expect

  • Preventive diagnostics to assess health status

  • Detox & Slimming Programme for the elimination of toxins

  • Personal training including movement therapy and muscle strengthening

  • Anti-inflammatory nutrition for sustainable weight optimisation

  • Neuroscience content combined with breathing techniques and light therapy

  • Expert facial treatment including detox and lymphatic activation

  • State-of-the-art 3D body scan

7 Nights
Detox & Weight Management Basic
from € 3.584 per person, excluding accommodation
Structured introduction with diagnostics and initial therapeutic measures.
10 Nights
Detox & Weight Management Advanced
from € 4.652 per person, excluding accommodation
Suitable for building on initial insights and stabilising processes.
14 Nights
Detox & Weight Management Premium
from € 6.135 per person, excluding accommodation
Ideal for consistently translating diagnostic results into individually tailored therapy plans.
/ Medical*

Basic & Advanced Programme:

  • Standard blood panel
  • Pulse oximetry | measurement of oxygen saturation
  • Oxidative stress measurement
  • Metabolic testing | metabolism analysis
  • 3D body scan | posture, body balance, body metrics
  • Electrocardiogram | resting ECG
  • Short-term heart rate variability (HRV) measurement

Additionally included in the Premium Programme:

  • Follow-up blood test to compare individual baseline and final values
  • Concluding 3D body scan | posture, body balance, body metrics for comparison of individual baseline and final values

Basic & Advanced Programme: 

  • Initial medical examination & anamnesis consultation
  • Interim & final medical consultation
  • Individually tailored infusion

Additionally included in Premium Programme: 

  • Further follow-up consultation with a physician

*All medical services are provided exclusively by the private medical practices.

/ Holistic
  • Introductory consultation
  • Interim consultation as part of the medical findings review
  • Final consultation

Basic Programme:

  • 2 × Detox & Slimming Body Programme
    Colon massage, lymphatic drainage, body wraps
    Detoxification & cellular renewal — elimination of toxins
  • Triple Detox Wellbeing | far-infrared (FIR), plasma, and light therapy | detoxification, collagen regeneration, muscle recovery
  • Colon massage | targeted technique for intestinal peristalsis & digestive stimulation | cleansing & detoxifying
  • 2 × Personal Training
    Ongoing movement therapy | practical training knowledge | targeted muscle strengthening to support the musculoskeletal system | promotes enjoyment of exercise

Additionally included in the Advanced Programme:

  • Pressotherapy | large-scale lymphatic drainage; promotes circulation & removal of retained tissue fluid | stimulates metabolism
  • Neuroscience Therapy | promotes mental wellbeing | neuro-relaxation | breathing techniques & light therapy
  • Expert Detox Facial Treatment | muscle stimulation and enhancement of venous and lymphatic circulation | face & décolleté
  • Neurovibes Therapy | promotes mental wellbeing | relaxation through muscle tone reduction
  • 2 × Custom-Fit Massage | 50 min | individually tailored body treatment
  • Nutrition set with protein units | facilitates implementation of the metabolic programme at home

Additionally included in the Premium Programme:

  • 2 × Colon Massage | targeted technique for intestinal peristalsis & detoxifying
  • 2 × Personal Training | ongoing movement therapy | practical training knowledge | targeted muscle strengthening to support the musculoskeletal system | promotes enjoyment of exercise
Included services
/ Resort

Enjoy three delicious, health-focused meals a day, expertly crafted to suit your individual nutritional needs. Dine in our restaurant and savour: Breakfast | Lunch | Dinner | Refreshing mountain spring water and mineral water included with all meals in the restaurant and the iCOOK Atelier

Programme Focus Areas: Cardio & strength | Balance & coordination | Fat burning & body forming | Mobility & healthy musculoskeletal system | Peak performance | Exercise coaching | Yoga | Meditation & balance | Outdoor exercise with Nordic walking, Smovey walking, herb walks, forest bathing, mountain yoga, walks to area of heightened energy
3,500sqm spa area | Mountain Lake indoor pool with lounge | Linked heated outdoor pool with integrated whirlpool beds and cascading waterfall | Outdoor pool terrace with sun loungers | Textile sauna 85-95°C | Panoramic relaxation room with fireplace

Nude Zone: Fire Healing Room | Baluster relaxation room | Mineral steam room with ergonomic loungers 40–45°C | Forest Clearing steam room with starry sky 40–45°C | Bio mountain herbs sauna with salt stones 55–65°C | Dragon Fire sauna 85–95°C | Kneipp Course | Ice Cabin | Shower zone with multi-sensory shower, summer rain shower & shower passages | Changing rooms | Private Spa & Private Health Spa (additional charge)

High-tech medical fitness equipment for diagnostics, health & prevention | Milon QMed strength training | Milon Ergofit cardio training | Strength training room | Keiser equipment – Keiser Functional, Keiser Cardio, Keiser Strength, Keiser Racks | Treadmills | Spinning bikes | Group class & yoga studio

Specialised training & diagnostic services:

Gait analysis | Back muscle exercises | EMS training | Scaneca 3D body analysis | Spiroergometry | Shockwave therapy | Performance diagnostics | Lactate test | Laser needle therapy devices for orthopaedics & sports therapy | Personal training

Additional fees may apply.

Mount Med lectures on the topics of prevention, aesthetic medicine, orthopaedics & sports medicine, nutrition, mental health & exercise

Your doctor will determine the specific diagnostics and number of therapies required based on your personal needs and will charge you accordingly.

/ People at the Centre