Your Individual
Health Programme

The programmes are designed to meet diverse needs in individual life situations, distinguished by tailored measures and first-class care.

Health Programmes

Each programme combines medical expertise with a holistic perspective. Carefully curated, they provide guidance where health often feels complex.

7/10/14 Nights

Detox & Weight Management

When the body craves a clean reset, weight loss and detox support a renewed sense of lightness and create the foundation for a long-term improvement in quality of life.

From

€ 3.584

7/10/14 Nights

A physician-guided health reset that combines in-depth preventive diagnostics with targeted therapeutic treatments, for an immediate vitality boost and measurable results you will feel long after you leave. Bundled in one place.

From

€ 3.498

7/10/14 Nights

Ortho Mobility & Motion

Targeted strengthening and conditioning sessions promote vitality and ensure greater agility in daily life with musculoskeletal pain or after rehabilitation stays.

From

€ 4.047

7/10/14 Nights

Aesthetics & Age Reverse

When inner vitality and outer radiance are in harmony, true freshness emerges. Aesthetic treatments and longevity-enhancing elements restore balance to radiance and presence.

From

€ 3.369

5 Nights

Quick Preventive Health

Healthcare made easy. This introductory programme combines preventative diagnostics in a short stay with selected treatments for your wellbeing.

From

€ 2.151

2 Nights

Healthy Break

Two days that can give you renewed energy – and a sense of lightness to take home with you.

From

€ 310

3 Nights

Holiday Reset

When the world briefly slows down, your time begins. A moment to breathe deeply, to let go, and to reconnect with yourself.

From

€ 495

from 1 Night

Mount Med Flex

Arrive on your own terms, stay flexible. A 100% tailormade stay unfolds around your individual needs and priorities.

From

€ 280

Why our Programmes Work

Evidence-based medicine is at the core of every aspect of the Mount Med programmes. Rather than following trends, we focus on scientifically grounded methods that support metabolic health, microbiome balance and sustainable lifestyle change — always explained in a transparent and understandable way.

Through personalised diagnostics, medically guided nutrition and metabolic activation, our guests experience greater lightness, clarity and energy within just a few days — without rigid restriction or hunger.

Everything guests experience at Mount Med is medically supervised and thoughtfully integrated into the programme, with the goal of creating sustainable routines and long-term wellbeing beyond the stay.

Each Programme Includes

Advanced Medical Diagnostics
A comprehensive assessment of metabolic and inflammatory markers, including, among other things, a 3D body scan, HRV testing and a full blood profile.
Personalised Medical Guidance
Continuous refinement of treatments and therapies through multiple physician consultations, supported by a dedicated Health Concierge. Medical services are provided in the private practices of independent doctors.
The Smart Reset Approach
A structured combination of treatments, CellBalance Nutrition, Oxygen Therapy and Social Connection to support metabolic balance and recovery.
CellBalance Nutrition
Medically supervised, scientifically guided meals with an anti-inflammatory nutritional approach – to support the body’s natural fat metabolism without rigid restriction or hunger.
Sustainable Everyday Routines
Practical insights and realistic habits intended to support wellbeing beyond the stay.

Why Our Programmes

Cell Regeneration

Improved vitality and longevity at every age.

Integrated 5-Pillar System

Diagnostics, Treatments, CellBalance Nutrition, Oxygen, Social Connections.

Anti-inflammatory Cuisine

Feel nourished while you enjoy exquisite meals every day, without feeling hungry.

Individual Care

Add treatments for your personal needs in consultation with your physician.

Sport & Movement

Personalised movement and sport sessions combine guided training and regeneration to support mobility, strength and long-term resilience.

Social Interaction

Shared activities and a curated weekly programme create space for meaningful social connection and a sense of community throughout the stay.

Stand Out from the Rest

Oxygen Therapy

Oxygen infusions and guided breathwork in an alpine setting to support energy and regeneration.

Quick Improvement

Feel rejuvenated within days, welcome your vitality back.

Long-Term Orientation

Lasting results through clear guidance and simple routines for everyday life.

Expertly Curated

Evidence-based and built on 10+ years of experience.

Hunger-free

Five balanced meals a day support steady energy, lasting satisfaction and healthy weight regulation.

Stories of Transformation

Let our guests share what a stay with us can feel like. Find reassurance in taking the first step towards your own journey with us.

I came here to have a healthier body and I came back with a bonus of a healthier mind and a glowing skin. What you eat is the best medicine and health the best investment!

Anh DuongFrance

As someone well acquainted with international luxury hospitality, I can immediately recognise when quality is truly embodied – and that is clearly the case here. A strong service mindset is evident throughout every aspect of the experience.

Christoph HärleSwitzerland

The combination of a distinctive atmosphere, outstanding cuisine, and a holistic approach to health truly impressed us. We would be delighted to return!

Martin FichtmüllerAustria

What impressed me most were the trainers – their expertise and their ability to respond to my individual needs were exceptional. I gained a completely new understanding of my body and took away valuable insights for everyday life. A health concept with tremendous potential.

Thomas WillmsAustria

We found the well-conceived concept to be highly cohesive and professional. In particular, the trainers’ expertise and dedication left a lasting impression on us.

Andreas WeiherAustria

My energy and mindset began to shift, and while I’m still managing long COVID and do get tired, I now have the tools to pace myself better, nourish my body properly, and prioritise rest without guilt.

TraceyAustralia

Attentive Care
by Medical Experts

Independent physicians, therapists and nutrition specialists collaborate closely to ensure a seamlessly coordinated and continuous care experience throughout your stay.

Your journey is guided by independent physicians who combine outstanding medical expertise with genuine attentiveness, ensuring precise and personalised care at every stage of your stay.