Medical & Holistic Offerings
Holistic treatments, medical expertise and personalised care — all under one roof.
Treatment with the Emsella chair is a non-invasive, pain-free method of strengthening the pelvic floor and improving urinary incontinence, especially in women. Common causes of these problems are pregnancy, childbirth, ageing and hormonal changes during the menopause. The Emsella chair uses high-intensity focused electromagnetic energy (HIFEM) to trigger strong muscle contractions in the pelvic floor. These contractions strengthen the muscles and improve bladder control. The therapy does not require any special exercises and can be carried out comfortably in a sitting position. Rapid results are visible after just a few sessions.
Cryotherapy, derived from the Greek word "kryo" for cold, utilizes the healing effect of cold, which was already known in ancient times. Today, whole-body cryotherapy is used in various areas at temperatures between -85 and -110 degrees Celsius for a period of three minutes. Areas of application include regeneration for sports injuries and muscle tension, pain relief for rheumatic diseases, improving joint health, activating the metabolism and increasing blood circulation. Cryotherapy also supports chronic illnesses, promotes weight loss and helps to reduce inflammation.
A voice-guided series of four behavior change sessions applied in sequence.
Two non-verbal sessions aimed at guiding brainwave patterns into deep sleep. The brain is trained to quickly switch from "thinking" mode to deep sleep mode when it is time to go to sleep.
A series of four behavior change sessions, applied one after the other.
Four sessions focusing on mental and physical well-being and healing.
A series of four behavior change sessions, applied one after the other.
Rebalance Impulse is an innovative device for promoting mental well-being and neuro-relaxation. Based on neuroscientific findings, it offers stimulation and cognitive training programs that reduce chronic stress, improve sleep quality and strengthen the immune system. The therapy lasts 15 to 40 minutes, with various programs available.
Triple Detox combines far infrared (FIR), plasma and light therapy. The focus is on highly effective detoxification, which also removes heavy metals, plastic and spikes (long Covid). Plasma therapy promotes collagen formation and revitalization of the skin. Athletes benefit from the highly effective deacidification and muscle regeneration. After surgery, Triple Detox ensures efficient elimination and supports wound healing. On a mental level, it boosts performance and concentration and eliminates brain fog.
The Energy Kick program is a refresher program that revitalizes mind and body in a short time.
Ballancer Pressotherapy is an innovative system consisting of a special suit that is filled with air and exerts gentle pressure on various areas of the body. The gentle lymphatic massage stimulates the lymph flow and increases blood circulation in the skin, which leads to faster removal of stored tissue water. This treatment stimulates the entire metabolism and promotes the natural elimination of unwanted metabolic waste products, which has a positive effect on general well-being.
The beautician develops a personalized Skin Therapy plan based on your skin analysis and puts together a combination of active ingredients individually tailored to your skin type. A specially developed massage technique optimizes the skin and improves the absorption of the active ingredients. The facial treatment includes cleansing, rebalancing phase, enzyme peeling, organic aromas tailored to your skin type, mask and final care.
Exion 3in1 combines microneedling, radio frequency and ultrasound in a state-of-the-art, AI-controlled system.
The precise heat development promotes blood circulation and stimulates the formation of new collagen. The result: visibly
firmer, more even and youthfully fresh skin with a refined complexion.
Monopolar radio frequency & ultrasound: heats and destroys fat cells in a targeted manner without affecting the surrounding tissue.
affect the surrounding tissue. Perfect for tightening the skin and sculpting problem areas.
The After Sport Recovery Massage for the back specifically promotes regeneration after sporting activity. Special techniques are used to release tense muscles, stimulate circulation and improve mobility. This massage helps to relieve pain in the back area and increase general well-being. Ideal for athletes and active people who want to pamper their body after intensive training sessions.
The Aroma Relax Massage is a soothing treatment that brings body and mind into harmony. The combination of gentle massage techniques and high-quality essential oils promotes deep relaxation. The calming aromatherapy fragrances have a stress-reducing effect and help to relieve tension. This massage is ideal for anyone who wants to take a break from everyday life and improve their general well-being. Let yourself be pampered by the harmonious atmosphere and recharge your batteries!
Our digestion plays a central role in our skin. The Colon Massage Treatment brings our digestion back into balance. The stimulation of special acupressure points stimulates all the excretory organs and toxins are increasingly removed. The natural gastrointestinal function is brought back into balance, which also strengthens the immune system.
The specially developed massage technique stimulates venous and lymphatic circulation. The muscular system is loosened, the parasympathetic nervous system is stimulated and blood circulation in the internal organs is promoted. Waste products are specifically removed from the body. Benefits of the treatment: It eliminates fluid retention, supports the elimination process of toxins, improves the supply of oxygen and nutrients to the cells and promotes fat metabolism.
Discover the Mylife Changer Detox & Slimming program, a holistic treatment aimed at detoxifying your body and shaping your figure. A specially developed massage technique stimulates venous and lymphatic circulation, which not only helps to relax the muscles but also activates the parasympathetic nervous system. This promotes blood flow to the internal organs and supports the removal of waste products. The benefits of this therapy are manifold: it effectively helps to eliminate fluid retention, supports the body in eliminating toxins and ensures an improved supply of oxygen and nutrients to the cells. It also stimulates fat metabolism, which helps you to achieve your weight goals.
This treatment works on a physical and aesthetic level. By releasing muscle contractions and blockages in the back area, nerve functionality is increased due to improved conductivity. This automatically leads to an increase in functional energy. When joint tension in the spine is released, not only is pain relieved, but the organs are also optimally supplied with energy again.
Foot reflexology is an alternative healing method that stimulates specific zones and points on the feet that are connected to various organs and areas of the body. By applying targeted pressure to these reflex zones, the aim is to activate the body's self-healing powers, promote blood circulation and increase general well-being. This form of massage can be used for relaxation, pain relief and to support physical health.
This exclusive treatment combines various massage techniques to specifically relieve tension and create a deep sense of relaxation. Our qualified therapists tailor the massage to your individual needs so that you find the ideal balance between relaxation and renewed energy.
This treatment works on a physiological and psychological level. Through passive stretching and muscle contraction, gamma and alpha motor neuron stimulation is reduced. The muscles relax, a sense of well-being sets in, anxiety and anxiety hormones are reduced. The cycle of self-reinforcing anxiety is interrupted.
This special massage combines targeted stress management methods with mindful breathing work to create a harmonious connection between body and mind. During the treatment, tension is released using gentle but effective massage techniques, while at the same time the focus is on breathing. Our experienced therapists help you to breathe deeply and consciously, which not only deepens relaxation, but also refreshes the mind and improves your general well-being.
Physio-toning massage is a targeted therapeutic technique that aims to activate the muscles and optimize their functionality. During this treatment, the various muscle groups are addressed with anatomical precision in order to stimulate muscle tone and promote muscle firmness. Through targeted warming and improved blood circulation, the muscles are supplied with oxygen and essential nutrients more efficiently. These measures not only help to relax the muscles, but also support muscle tone, which has a positive effect on posture and eliminates muscular imbalances. The physio-toning treatment has a revitalizing effect and supports physical performance in the long term.
Electrical muscle stimulation (EMS) combined with functional strength and endurance training. Electrical impulses are used to increase muscle contractions in a targeted manner, enabling efficient full-body training. The training serves to promote muscle building and strength development, improve endurance, stimulate the metabolism and activate deeper muscle groups in particular.
Individually tailored 1:1 training with a therapeutic focus for the targeted improvement of movement, stability, function and general well-being. Based on a diagnosis and clearly defined objectives, the training plan is personally adapted and continuously developed to enable safe, effective and everyday implementation.
Individually supervised 1:1 session with a focus on regeneration, mental recovery and mental performance in sport. Targeted relaxation techniques, mindfulness and breathing training promote the calming of the nervous system, support stress reduction and strengthen focus, inner stability and mental performance in everyday life and in a sporting context.
Holistic Life Coaching helps you to reflect on your current life situation, refine your personal goals and develop new routines that can be integrated into your everyday life in the long term. Through structured conversations, you will work in a resource-oriented way to achieve clarity, focus and inner balance – complemented by practical tools that you can continue to use even after your stay.
This programme is designed as life coaching for personal development and mental resilience and is not a substitute for psychotherapy or psychological treatment.
Holistic Life Coaching helps you to reflect on your current life situation, refine your personal goals and develop new routines that can be integrated into your everyday life in the long term. Through structured conversations, you will work in a resource-oriented way to achieve clarity, focus and inner balance – complemented by practical tools that you can continue to use even after your stay.
This programme is designed as life coaching for personal development and mental resilience and is not a substitute for psychotherapy or psychological treatment.
Nurturing facial treatments — from natural skincare to advanced skin rejuvenation.
A specially developed massage technique that prepares your skin to better absorb nutrients in a targeted manner. The Expert Detox treatment is a combination of muscle stimulation and stimulation of venous and lymphatic circulation in the face and décolleté. The combination of Western and Far Eastern massage techniques leads to maximum effects in an extremely short time.
This exquisite facial treatment uses only high-quality, certified organic products that are gentle on the skin yet effective in their action. Skin impurities are thoroughly removed while nutrient-rich ingredients penetrate deep into the skin to revitalize and hydrate. Our experienced therapists customize the treatment to your skin type and specific needs to achieve optimal results.
A revitalizing facial treatment that aims to tighten the skin and improve the overall appearance. Targeted massage techniques are used to stimulate the facial muscles, improve circulation and stimulate lymphatic flow. This massage helps to improve muscle tone, refine skin texture and achieve a fresh appearance. The treatment uses active ingredient serums that penetrate deep into the skin and support the effect of the massage by moisturizing and reducing wrinkles.
This facial treatment combines diamond microdermabrasion and ultrasonic peeling for comprehensive skin renewal. Microdermabrasion is a minimally invasive procedure that improves skin tone and texture by visibly reducing sun damage, wrinkles, fine lines, age spots and acne. This treatment ensures a radiant, regenerated complexion.
This effective facial treatment combines ultrasound peeling and radiofrequency therapy for targeted and deep-acting treatment of acne. The ultrasonic peeling gently removes dead skin cells and cleanses the pores, while the radiofrequency technology reduces inflammation and promotes healing.
Apparative skin rejuvenation combines several advanced procedures in one comprehensive treatment: peeling, deep cleansing, infiltration of personalized active ingredients, lymphatic drainage, cell renewal and frequency therapy. Technologies used include diamond microdermabrasion, radio frequency, ultrasound and vacuum technology. Non-invasive and highly effective with immediately visible results:
Maximum skin renewal and rejuvenation
Improvement of hyperpigmentation, clogged and enlarged pores, blemishes, oily skin and sun damage
Support in the treatment of acne, redness, rosacea and psoriasis
Regeneration of skin cells and improvement of the complexion
Exion 3in1 combines microneedling, radiofrequency, and ultrasound in a state-of-the-art, AI-driven system.The precise delivery of heat promotes blood circulation and stimulates collagen production. The result: visibly firmer, smoother, and youthfully radiant skin with a refined complexion.
Reaches deeper tissue layers with minimal pain and maximum efficiency. Ideal for treating wrinkles, scars and sagging skin.
A non-invasive method for skin rejuvenation and firming that stimulates the body's own production of hyaluronic acid and ensures a radiant complexion.
The Couperose & Rosacea program with a highly effective triple combination of far infrared (FIR), plasma and light therapy is a special program for the cosmetic treatment of couperose or rosacea-like skin conditions.
Can only be booked in combination with a facial treatment.
Can only be booked in combination with a facial treatment.
Can only be booked in combination with a facial treatment.
Can only be booked in combination with a facial treatment.
