Do you feel that your everyday life leaves you with little room to pause and reconnect with yourself?
The Space of Silence offers you the opportunity to consciously set aside external stimuli and the demands of everyday life for a limited period of time.
During several guided group sessions, you will immerse yourself in the experience of stillness within a small group of no more than eight people. These shared periods alternate with time for personal retreat and recovery, allowing you to make space for your own needs.
A mindful shared beginning and conclusion, together with designated periods for questions about the retreat, provide a sense of structure and help you ease into the experience at your own pace.
If you would like additional personal support, you also have the option of arranging an individual session with the retreat leader.
