For over three decades, Damián Viera has operated at the intersection of elite performance and precision recovery -engineering the physical resilience of CEOs, Heads-of-State and Hollywood’s most bankable stars.
About this Retreat
This exclusive retreat combines intensive movement, alpine nature experiences, and innovative recovery methods to create a unique experience for body and mind. Under Damián’s professional guidance, participants can look forward to dynamic performance workouts, vigorous power yoga sessions, and guided outdoor activities amidst the stunning mountain landscape.
Learn more about his work and the exclusive retreat at Mount Med Resort in RAMP magazine's feature, The Shadow Architect of Superheroes – A Conversation with Damian Viera.
Programme
Your lead
Included services
Daily Schedule
Friday
1:00 PM
Check-in & Welcome
2:00 PM - 3:30 PM
Time slot for treatments
3:40 PM - 4:00 PM
Pre-workout meet
4:00 PM - 5:30 PM
Restorative yoga session
6:30 PM - 7:30 PM
Dinner
7:30 PM
Recovery cocktails
8:30 PM
Sauna ritual
Saturday
7:00 AM - 8:15 AM
Athletic power yoga bootcamp
8:15 AM - 9:00 AM
Breakfast
9:30 AM - 11:00 AM
Alpine walking
11:30 AM - 1:30 PM
Lunch
1:30 PM - 4:00 PM
Time slot for treatments & spa
4:30 PM - 6:00 PM
Hot power yoga session
6:30 PM - 8:00 PM
Dinner
8:00 PM - 8:30 PM
Recovery cocktails
Sunday
7:00 AM - 8:15 AM
Workout session with Damian
8:30 AM - 9:00 AM
Breakfast
9:30 AM - 11:00 AM
