For over three decades, Damián Viera has operated at the intersection of elite performance and precision recovery -engineering the physical resilience of CEOs, Heads-of-State and Hollywood’s most bankable stars.
About this Retreat
This exclusive retreat combines intensive movement, alpine nature experiences, and innovative recovery methods to create a unique experience for body and mind. Under Damián’s professional guidance, participants can look forward to dynamic performance workouts, vigorous power yoga sessions, and guided outdoor activities amidst the stunning mountain landscape.
Learn more about his work and the exclusive retreat at Mount Med Resort in RAMP magazine's feature, The Shadow Architect of Superheroes – A Conversation with Damian Viera.
Programme
Your lead
Included services
Daily Schedule
Friday
13:00
Check-in & Welcome
14:00 - 15:30
Time slot for treatments
15:40 - 16:00
Pre-workout meet
16:00 - 17:30
Restorative yoga session
18:30 - 19:30
Dinner
19:30
Recovery cocktails
20:30
Sauna ritual
Saturday
07:00 - 08:15
Athletic power yoga bootcamp
08:15 - 09:00
Breakfast
09:30 - 11:00
Alpine walking
11:30 - 13:30
Lunch
13:30 - 16:00
Time slot for treatments & spa
16:30 - 18:00
Hot power yoga session
18:30 - 20:00
Dinner
20:00 - 20:30
Recovery cocktails
Sunday
07:00 - 08:15
Workout session with Damian
08:30 - 09:00
Breakfast
09:30 - 11:00
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