A simple breath gas analysis measures 23 key biomarkers. The Metabolic Blueprint provides an accurate assessment of your metabolic state, cellular function and health, cardiopulmonary fitness, and fat‑burning efficiency.
Metabolic Testing
Scientifically validated and non-invasive, Metabolic Testing delivers precise measures of your biological age and cellular health in minutes.
Healthy metabolism
Breath gas analysis is regarded as the gold standard for assessing oxygen flow through the heart, lungs, and cells. The analysis yields valuable insights into metabolic health and detailed metrics on how the body produces and uses energy, increasing the likelihood of early detection of risks for chronic disease. Based on the evaluated parameters—the individual Metabolic Blueprint—we develop personalized nutrition and therapy recommendations to optimize health and performance.
Your personal blueprint
The Metabolic Blueprint “Nutrition & Biological Age” is included in your preventive diagnostics. The “Sport & Fitness” Blueprint is available as an optional add‑on.
Metabolic Blueprint — Nutrition & Biological Age
Included in your preventive diagnostics
Assessment of metabolic processes
Evaluation of heart and lung fitness
Determination of basal metabolic rate and fat‑burning efficiency
Setting optimal calorie targets
Personalized macronutrient breakdown
Individualized nutrition program
Metabolic Blueprint — Sport & Fitness
Optional measurement & analysis
VO2max measurement
Determination of training zones
Active metabolic rate
Fat burning during exercise
Carbohydrate utilization during exercise
Personalized training plan
Blueprint Measurements
Lifestyle & Age
Calculating biological age from metabolic markers provides exclusive insights into overall health and the body’s aging processes, and offers clues about lifestyle factors.
Basal Metabolic Rate
The metabolic rate assessment determines basal metabolic rate—the energy the body needs at rest. This information is crucial for optimally tailoring nutrition and training plans.
Fat Burning
We analyze how efficiently cells use oxygen to burn fat. The result is a key indicator of the risk of weight gain or the ability to maintain weight loss.
Cardio & Pulmonary Fitness
Analysis of cardiovascular and pulmonary fitness reveals how these vital organs affect your health and well‑being, enabling more targeted preventive measures.
Body & Cognition
Breathing plays a central role in sustaining high cognitive performance. This assessment examines how respiration influences cognitive function, back pain, and musculoskeletal health.
Metabolic Testing
Metabolic Testing measures metabolic health and biological age, offering a detailed understanding of how the body processes energy. Based on these results, the optimal nutrient balance and your ideal dietary level are determined.