\/ Metabolic <\/span>Booster<\/h1><\/div>Mylife Changer\u00ae Nutrition for Vitality and Healthy Ageing<\/p>\n<\/div>
![](\"https:\/\/www.mountmedresort.com\/wp-content\/uploads\/2023\/02\/arrow-3.png\" "\\"arrow\\"")
<\/span><\/div><\/div><\/div><\/div><\/div>\/ Healthy, Slim and Active \u2013
\nEat Your Way to Lifelong Fitness<\/h2><\/div>Dr Alexander Papp talks about the Mylife Changer\u00ae bespoke nutrition programme.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div>\/ What is the Mylife Changer\u00ae Bespoke Nutrition Programme?<\/h3><\/div>The Mylife Changer\u00ae bespoke nutrition programme is is a specially developed metabolic programme created in collaboration with Professor Luigi Schiavo, a leading expert based at the University of Salerno. Over a period of three to six weeks, the body is brought to a metabolic state that combines the benefits of several approaches: intermittent fasting, calorie restriction and a low-fat, \u2018no\u2019 carb diet. The aim is to optimise the body\u2019s detoxification, reduce fat reserves and improve overall health.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
\/ What are the benefits of the Mylife Changer\u00ae Bespoke Nutrition Programme?<\/div><\/div>This ground-breaking programme offers numerous health benefits:<\/p>\n<\/div>
- <\/i><\/span>\n
Improved blood lipid levels:<\/strong> Lower triglycerides and cholesterol.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Anti-inflammatory:<\/strong> Reduced chronic inflammation.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Stabilised blood sugar:<\/strong> Lower insulin levels.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Less visceral fat:<\/strong> Reduction in harmful abdominal fat.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Clear thoughts, less brain fog:<\/strong> Greater mental clarity and concentration.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Optimised liver function readings:<\/strong> Healthier liver.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Healthy gut microbiome:<\/strong> Balanced intestinal flora improves digestion and immune function.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Beautiful skin:<\/strong> Reduced cellulite and acne, firmer connective tissue.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Improved microcirculation:<\/strong> Better blood flow right down to the tiniest blood vessels.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Quicker wound healing:<\/strong> Recovery support after injury or surgery.<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\/ How did the Mylife Changer\u00ae Bespoke Nutrition Programme come about?<\/div><\/div>Dr Alexander Papp:<\/strong> The idea came to me when I was working at the university hospital in Regensburg. I was thinking about how best to prepare breast cancer patients for reconstructive surgery following mastectomy and chemotherapy. These patients had often been hit hard, both emotionally and physically, and chronic wounds were common, particularly in radiated tissue.<\/p>\nMy research took me to studies that emphasised the importance of a protein-rich diet with reduced sugar consumption, powerful vitamin C infusions and medicinal herbs to improve wound healing. During this period, I also got to know Horst Untermoser, who for years had been using low-calorie, low-fat and ketogenic diets to successfully treat a range of health conditions.<\/p>\n
Combining these diets with infusions, medicinal herb wraps, body treatments and special therapeutic drinks had shown remarkable success, significantly reducing complications such as chronic wounds.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>\/ Who is the programme for?<\/h4><\/div>Dr Alexander Papp:<\/strong> In light of its impressive results, the programme\u2019s target group has been extended beyond cancer patients to include people who are overweight or have type 2 diabetes. Over the last ten years, we have continued to perfect the Mylife Changer\u00ae programme. We have also worked with biologist Susanne Mittendorfer to develop functional foods and phyto-based dietary supplements.<\/p>\nToday, the programme increasingly addresses people seeking to stay healthy, energetic and mentally fit for as long as possible \u2013 the aim being to enjoy a healthy and fulfilling ageing process.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/span>Mylife Changer\u00ae<\/div><\/span><\/div><\/div><\/div>The Mylife Changer\u00ae bespoke nutrition programme is suitable for anyone, and we recommend that it be followed once a year for period of three to six weeks. This will provide a healthy detox and promote the body\u2019s self-healing through autophagy.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div>Photocredit: \u00a9 MLC, Michael Huber Photography, iStock<\/p>\n<\/div><\/div><\/div><\/div><\/div>
Read More<\/h6><\/div>\n![\"Mount](\"https:\/\/www.mountmedresort.com\/wp-content\/uploads\/2025\/07\/Mount-Med-Resort-Antiinflammatorische-Ernaehrung_.jpg\")
<\/a><\/span><\/div><\/div><\/div><\/div>Anti-Inflammatory Nutrition<\/a><\/div><\/div>Anti-Inflammatory Nutrition<\/a><\/div><\/div>Discover personalised anti-inflammatory nutrition with the Mylife Changer\u00ae metabolic programme at Mount Med Resort for lasting health.<\/p>\n<\/div>
<\/div>More<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n![\"Mount](\"https:\/\/www.mountmedresort.com\/wp-content\/uploads\/2025\/04\/Mount-Med-Resort-Simuliertes-Fasten-Mylife-Changer-Fastenzeit-.jpg\")
<\/a><\/span><\/div><\/div><\/div><\/div>Fast Mimicking<\/a><\/div><\/div>Fast Mimicking<\/a><\/div><\/div>Fasting without hunger? Discover the science behind fast mimicking \u2013 an innovative approach that combines ketosis and intermittent fasting for lasting health benefits. <\/p>\n<\/div>
<\/div>More<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n![\"Stoffwechselbooster](\"https:\/\/www.mountmedresort.com\/wp-content\/uploads\/2024\/10\/Stoffwechselbooster-Mylife-Changer-Nutrition-Programme-Mount-Med-Resort-.jpg\")
<\/a><\/span><\/div><\/div><\/div><\/div>Metabolic Booster<\/a><\/div><\/div>Metabolic Booster<\/a><\/div><\/div>The ultimate metabolic booster: Mylife Changer Bespoke Nutrition Programme for vitality and healthy ageing \u2013 What is it? What are the benefits?<\/p>\n<\/div>
Mylife Changer\u00ae Nutrition for Vitality and Healthy Ageing<\/p>\n<\/div>
<\/span><\/div><\/div><\/div><\/div><\/div>\/ Healthy, Slim and Active \u2013
\nEat Your Way to Lifelong Fitness<\/h2><\/div>Dr Alexander Papp talks about the Mylife Changer\u00ae bespoke nutrition programme.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div>\/ What is the Mylife Changer\u00ae Bespoke Nutrition Programme?<\/h3><\/div>The Mylife Changer\u00ae bespoke nutrition programme is is a specially developed metabolic programme created in collaboration with Professor Luigi Schiavo, a leading expert based at the University of Salerno. Over a period of three to six weeks, the body is brought to a metabolic state that combines the benefits of several approaches: intermittent fasting, calorie restriction and a low-fat, \u2018no\u2019 carb diet. The aim is to optimise the body\u2019s detoxification, reduce fat reserves and improve overall health.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
\/ What are the benefits of the Mylife Changer\u00ae Bespoke Nutrition Programme?<\/div><\/div>This ground-breaking programme offers numerous health benefits:<\/p>\n<\/div>
- <\/i><\/span>\n
Improved blood lipid levels:<\/strong> Lower triglycerides and cholesterol.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Anti-inflammatory:<\/strong> Reduced chronic inflammation.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Stabilised blood sugar:<\/strong> Lower insulin levels.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Less visceral fat:<\/strong> Reduction in harmful abdominal fat.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Clear thoughts, less brain fog:<\/strong> Greater mental clarity and concentration.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Optimised liver function readings:<\/strong> Healthier liver.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Healthy gut microbiome:<\/strong> Balanced intestinal flora improves digestion and immune function.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Beautiful skin:<\/strong> Reduced cellulite and acne, firmer connective tissue.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Improved microcirculation:<\/strong> Better blood flow right down to the tiniest blood vessels.<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Quicker wound healing:<\/strong> Recovery support after injury or surgery.<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\/ How did the Mylife Changer\u00ae Bespoke Nutrition Programme come about?<\/div><\/div>Dr Alexander Papp:<\/strong> The idea came to me when I was working at the university hospital in Regensburg. I was thinking about how best to prepare breast cancer patients for reconstructive surgery following mastectomy and chemotherapy. These patients had often been hit hard, both emotionally and physically, and chronic wounds were common, particularly in radiated tissue.<\/p>\nMy research took me to studies that emphasised the importance of a protein-rich diet with reduced sugar consumption, powerful vitamin C infusions and medicinal herbs to improve wound healing. During this period, I also got to know Horst Untermoser, who for years had been using low-calorie, low-fat and ketogenic diets to successfully treat a range of health conditions.<\/p>\n
Combining these diets with infusions, medicinal herb wraps, body treatments and special therapeutic drinks had shown remarkable success, significantly reducing complications such as chronic wounds.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>\/ Who is the programme for?<\/h4><\/div>Dr Alexander Papp:<\/strong> In light of its impressive results, the programme\u2019s target group has been extended beyond cancer patients to include people who are overweight or have type 2 diabetes. Over the last ten years, we have continued to perfect the Mylife Changer\u00ae programme. We have also worked with biologist Susanne Mittendorfer to develop functional foods and phyto-based dietary supplements.<\/p>\nToday, the programme increasingly addresses people seeking to stay healthy, energetic and mentally fit for as long as possible \u2013 the aim being to enjoy a healthy and fulfilling ageing process.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/span>Mylife Changer\u00ae<\/div><\/span><\/div><\/div><\/div>The Mylife Changer\u00ae bespoke nutrition programme is suitable for anyone, and we recommend that it be followed once a year for period of three to six weeks. This will provide a healthy detox and promote the body\u2019s self-healing through autophagy.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div>Photocredit: \u00a9 MLC, Michael Huber Photography, iStock<\/p>\n<\/div><\/div><\/div><\/div><\/div>
Read More<\/h6><\/div>\n<\/a><\/span><\/div><\/div><\/div><\/div>Anti-Inflammatory Nutrition<\/a><\/div><\/div>Anti-Inflammatory Nutrition<\/a><\/div><\/div>Discover personalised anti-inflammatory nutrition with the Mylife Changer\u00ae metabolic programme at Mount Med Resort for lasting health.<\/p>\n<\/div>
<\/div>More<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/a><\/span><\/div><\/div><\/div><\/div>Fast Mimicking<\/a><\/div><\/div>Fast Mimicking<\/a><\/div><\/div>Fasting without hunger? Discover the science behind fast mimicking \u2013 an innovative approach that combines ketosis and intermittent fasting for lasting health benefits. <\/p>\n<\/div>
<\/div>More<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/a><\/span><\/div><\/div><\/div><\/div>Metabolic Booster<\/a><\/div><\/div>Metabolic Booster<\/a><\/div><\/div>The ultimate metabolic booster: Mylife Changer Bespoke Nutrition Programme for vitality and healthy ageing \u2013 What is it? What are the benefits?<\/p>\n<\/div>
Dr Alexander Papp talks about the Mylife Changer\u00ae bespoke nutrition programme.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div> The Mylife Changer\u00ae bespoke nutrition programme is is a specially developed metabolic programme created in collaboration with Professor Luigi Schiavo, a leading expert based at the University of Salerno. Over a period of three to six weeks, the body is brought to a metabolic state that combines the benefits of several approaches: intermittent fasting, calorie restriction and a low-fat, \u2018no\u2019 carb diet. The aim is to optimise the body\u2019s detoxification, reduce fat reserves and improve overall health.<\/p>\n<\/div><\/div><\/div><\/div><\/div> This ground-breaking programme offers numerous health benefits:<\/p>\n<\/div> Improved blood lipid levels:<\/strong> Lower triglycerides and cholesterol.<\/p>\n<\/div><\/li> Anti-inflammatory:<\/strong> Reduced chronic inflammation.<\/p>\n<\/div><\/li> Stabilised blood sugar:<\/strong> Lower insulin levels.<\/p>\n<\/div><\/li> Less visceral fat:<\/strong> Reduction in harmful abdominal fat.<\/p>\n<\/div><\/li> Clear thoughts, less brain fog:<\/strong> Greater mental clarity and concentration.<\/p>\n<\/div><\/li> Optimised liver function readings:<\/strong> Healthier liver.<\/p>\n<\/div><\/li> Healthy gut microbiome:<\/strong> Balanced intestinal flora improves digestion and immune function.<\/p>\n<\/div><\/li> Beautiful skin:<\/strong> Reduced cellulite and acne, firmer connective tissue.<\/p>\n<\/div><\/li> Improved microcirculation:<\/strong> Better blood flow right down to the tiniest blood vessels.<\/p>\n<\/div><\/li> Quicker wound healing:<\/strong> Recovery support after injury or surgery.<\/p>\n<\/div><\/li><\/ul><\/div><\/div> Dr Alexander Papp:<\/strong> The idea came to me when I was working at the university hospital in Regensburg. I was thinking about how best to prepare breast cancer patients for reconstructive surgery following mastectomy and chemotherapy. These patients had often been hit hard, both emotionally and physically, and chronic wounds were common, particularly in radiated tissue.<\/p>\n My research took me to studies that emphasised the importance of a protein-rich diet with reduced sugar consumption, powerful vitamin C infusions and medicinal herbs to improve wound healing. During this period, I also got to know Horst Untermoser, who for years had been using low-calorie, low-fat and ketogenic diets to successfully treat a range of health conditions.<\/p>\n Combining these diets with infusions, medicinal herb wraps, body treatments and special therapeutic drinks had shown remarkable success, significantly reducing complications such as chronic wounds.<\/p>\n<\/div> Dr Alexander Papp:<\/strong> In light of its impressive results, the programme\u2019s target group has been extended beyond cancer patients to include people who are overweight or have type 2 diabetes. Over the last ten years, we have continued to perfect the Mylife Changer\u00ae programme. We have also worked with biologist Susanne Mittendorfer to develop functional foods and phyto-based dietary supplements.<\/p>\n Today, the programme increasingly addresses people seeking to stay healthy, energetic and mentally fit for as long as possible \u2013 the aim being to enjoy a healthy and fulfilling ageing process.<\/p>\n<\/div><\/div><\/div><\/div><\/div> The Mylife Changer\u00ae bespoke nutrition programme is suitable for anyone, and we recommend that it be followed once a year for period of three to six weeks. This will provide a healthy detox and promote the body\u2019s self-healing through autophagy.<\/p>\n<\/div> Photocredit: \u00a9 MLC, Michael Huber Photography, iStock<\/p>\n<\/div><\/div><\/div><\/div><\/div> Discover personalised anti-inflammatory nutrition with the Mylife Changer\u00ae metabolic programme at Mount Med Resort for lasting health.<\/p>\n<\/div> Fasting without hunger? Discover the science behind fast mimicking \u2013 an innovative approach that combines ketosis and intermittent fasting for lasting health benefits. <\/p>\n<\/div> The ultimate metabolic booster: Mylife Changer Bespoke Nutrition Programme for vitality and healthy ageing \u2013 What is it? What are the benefits?<\/p>\n<\/div>\/ What is the Mylife Changer\u00ae Bespoke Nutrition Programme?<\/h3><\/div>
\/ Who is the programme for?<\/h4><\/div>
Read More<\/h6><\/div>\n
<\/a><\/span><\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div>
![\"Weight](\"https:\/\/www.mountmedresort.com\/wp-content\/uploads\/2024\/10\/Mount-Med-Resort-Wildschoenau-Weight-Guardian-2.jpg\")
<\/a><\/span><\/div><\/div><\/div><\/div>![\"Mount](\"https:\/\/www.mountmedresort.com\/wp-content\/uploads\/2025\/04\/Mount-Med-Resort-Ernaehrungsprogramm-_.jpg\")
<\/a><\/span><\/div><\/div><\/div><\/div>