\/ Detox & Weight Management<\/span> Sustainable improvement through weight regulation and a cleansing reset \u2014 this programme combines weight reduction and detox with a holistic approach that promotes renewed vitality. The focus is on working with your own body and learning a more conscious approach to nutrition. Feel better, reduce strain, and consciously do something good for yourself \u2014 you receive all the necessary tools to implement what you have learned at home. This creates space for new lightness, and quality of life can return sustainably and noticeably.<\/p>\n<\/div> Our programmes are based on comprehensive medical diagnostics and a clearly defined combination of medical and holistic therapies. They follow a structured framework and are individually refined during a medical consultation \u2014 tailored to your personal health baseline. An integral element is our medically coordinated nutrition concept, designed to relieve the body without creating a sense of hunger.<\/p>\n For sustainable health benefits, we recommend a stay of 7 to 14 nights.<\/p><\/div><\/div><\/div><\/div><\/div><\/div> Guests who wish to gently relieve their body and support metabolic processes<\/p>\n<\/div><\/li> Anyone looking to regulate their weight in a targeted manner<\/p>\n<\/div><\/li> People who want to boost energy, vitality, and a sense of lightness in daily life<\/p>\n<\/div><\/li> Guests seeking physician-guided, individually tailored care<\/p>\n<\/div><\/li> Anyone who wants to experience a combination of nutrition, exercise, and therapeutic guidance<\/p>\n<\/div><\/li> Individuals who prefer holistic therapeutic approaches and want to relieve organ functions<\/p>\n<\/div><\/li> Guests who want to reduce weight quickly while supporting metabolism- and liver-related processes under medical supervision<\/p>\n<\/div><\/li><\/ul><\/div><\/div> Preventive diagnostics to assess health status<\/p>\n<\/div><\/li> Detox & Slimming Programme for the elimination of toxins<\/p>\n<\/div><\/li> Personal training including movement therapy and muscle strengthening<\/p>\n<\/div><\/li> Anti-inflammatory nutrition for sustainable weight optimisation<\/p>\n<\/div><\/li> Neuroscience content combined with breathing techniques and light therapy<\/p>\n<\/div><\/li> Expert facial treatment including detox and lymphatic activation<\/p>\n<\/div><\/li> State-of-the-art 3D body scan<\/p>\n<\/div><\/li><\/ul><\/div><\/div> from \u20ac 5,544 per person, 7 nights in a Mountain Resort double room<\/p><\/div><\/div> from \u20ac 7,452 per person, 10 nights in a Mountain Resort double room<\/p><\/div><\/div>
\nTurn back your biological clock.<\/p><\/h1><\/div>![](\"https:\/\/www.mountmedresort.com\/wp-content\/uploads\/2023\/02\/arrow-3.png\" "\\"arrow\\""){kind=icon}
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\/ What you can expect<\/h2><\/div><\/div><\/div><\/div><\/div>
\/\u00a0Detox & Weight Management<\/span>\u00a0Premium<\/h5><\/div>