/ Medical Wellness

Set within the unspoilt landscape of the Wildschönau in Tirol, Mount Med Resort opens the door to a world of its own. Here, you can reconnect with what matters, restore your balance and take a fresh approach to your health and wellbeing.

/ Your Health Retreat in the Heart of Tirol

Built into the hillside in a series of terraces, Mount Med Resort blends harmoniously with the scenic Wildschönau high valley. It is a place of renewal, rooted in 850 years of history and evolved into a unique medical and holistic health destination. Ten thoughtfully designed buildings house 60 rooms and suites, alongside a 3,500sqm Medical Spa. Together, they create a dedicated sanctuary for recovery, revitalisation and personal transformation. At the heart of the resort is the state-of-the-art Medical Spa, home to the evidence-based Mylife Changer® method. This pioneering approach sets new standards in prevention, cellular regeneration, aesthetic medicine and therapeutic movement.

Built into the hillside in a series of terraces, Mount Med Resort blends harmoniously with the scenic Wildschönau high valley. It is a place of renewal, rooted in 850 years of history and evolved into a unique medical and holistic health destination. Ten thoughtfully designed buildings house 60 rooms and suites, alongside a 3,500sqm Medical Spa. Together, they create a dedicated sanctuary for recovery, revitalisation and personal transformation. At the heart of the resort is the state-of-the-art Medical Spa, home to the evidence-based Mylife Changer® method. This pioneering approach sets new standards in prevention, cellular regeneration, aesthetic medicine and therapeutic movement.

Your Health Retreat in the Heart of Tirol
Your Health Retreat in the Heart of Tirol
Your Health Retreat in the Heart of Tirol
Mount Med Resort relaxation room

/ Medical Wellness

Clarity. Calm. Movement. Enjoyment.

The Medical Wellness package is your chance to discover Mount Med Resort and enjoy a summer getaway that could change your life – surrounded by healing architecture. Enjoy deep relaxation without the rigours of a traditional health retreat. Experience the holistic treatments of the award-winning Mylife-Changer® method and enjoy healthy, delicious nutrition. Recharge your energy reserves and take part in expertly led relaxation and wellbeing programmes.

  • Medical consultation for clarity and focus
  • Mindful enjoyment and healthy indulgence: choose between the Health Optimiser or Green Local Hero options
  • Mylife Changer® treatments to support holistic wellbeing
  • Personal training centred on your personal exercise focus
  • Fit Performance weekly programme: rediscover the joy of movement
  • Wellness in a setting shaped by healing architecture and untouched nature
Included services
/ Resort

Enjoy three delicious, health-focused meals a day, expertly crafted to suit your individual nutritional needs. Dine in our restaurant and savour: Breakfast | Lunch | Dinner | Refreshing mountain spring water and mineral water included with all meals in the restaurant and the iCOOK Atelier

Programme Focus Areas: Cardio & strength | Balance & coordination | Fat burning & body forming | Mobility & healthy musculoskeletal system | Peak performance | Exercise coaching | Yoga | Meditation & balance | Outdoor exercise with Nordic walking, Smovey walking, herb walks, forest bathing, mountain yoga, walks to area of heightened energy
3,500sqm spa area | Mountain Lake indoor pool with lounge | Linked heated outdoor pool with integrated whirlpool beds and cascading waterfall | Outdoor pool terrace with sun loungers | Textile sauna 85-95°C | Panoramic relaxation room with fireplace

Nude Zone: Fire Healing Room | Baluster relaxation room | Mineral steam room with ergonomic loungers 40–45°C | Forest Clearing steam room with starry sky 40–45°C | Bio mountain herbs sauna with salt stones 55–65°C | Dragon Fire sauna 85–95°C | Kneipp Course | Ice Cabin | Shower zone with multi-sensory shower, summer rain shower & shower passages | Changing rooms | Private Spa & Private Health Spa (additional charge)

High-tech medical fitness equipment for diagnostics, health & prevention | Milon QMed strength training | Milon Ergofit cardio training | Strength training room | Keiser equipment – Keiser Functional, Keiser Cardio, Keiser Strength, Keiser Racks | Treadmills | Spinning bikes | Group class & yoga studio

Specialised training & diagnostic services:

Gait analysis | Back muscle exercises | EMS training | Scaneca 3D body analysis | Spiroergometry | Shockwave therapy | Performance diagnostics | Lactate test | Laser needle therapy devices for orthopaedics & sports therapy | Personal training

Additional fees may apply.

Mount Med lectures on the topics of prevention, aesthetic medicine, orthopaedics & sports medicine, nutrition, mental health & exercise

3 to 5 nights
/ Medical Wellness
from €849 per person excluding accommodation

With our Medical Wellness program, you’ll benefit from a medically supervised health retreat that includes healthy nutrition, physical activities, effective body treatments, and stress reduction.

/ Medical*
  • Medical Consultation | 25 min

*All medical services are exclusively provided by the private practices.

/ Holistic
  • Initial Interview | 20 min
  • MLC® | Signature Massage | 50 min
  • MLC® | Flash Repair Facial
  • Personal Training | 50 min
  • Use of the spa and fitness facilities as well as participation in the weekly sports and mental health programmes
Mount Med Resort Mylife Changer Medical Expertise Dr med Alexander Papp Dr med Stephan Papp
/ Personalised Medicine

In a one-to-one medical consultation, discover how changes to your lifestyle can influence your biological age, support your mobility and boost your long-term health. Experience a renewed sense of vitality through intelligent, personalised prevention.

/ Personal Training & Coaching
  • Tailored to your individual performance goals
  • Mental training for athletes to push your boundaries
  • One-to-one yoga sessions to optimise mindset
  • Highly effective EMS training
Mount Med Resort Sensory Room
Sport & Performance
/ Sports & Performance

Our weekly Fit Performance programme focuses on both physical and mental strength, giving you the ideal foundation for a more sustainably active life. Set new goals, broaden your fitness potential and build lasting motivation and confidence in your physical ability.

/ Healthy Indulgence

Whether you choose the low-carb Health Optimiser or the vegetarian Green Local Hero, nutrition at Mount Med Resort is all about enjoyment with real health benefits. Discover our Cook for Health concept – a taste experience that lets you feel the difference healthy food can make.

Gebeizter Alpenlachs mit Gurke, Rettich, Avocado und Schnittlauchvinaigrette mmr24_3548_p (c) Michael Huber Photography
Mount-Med-Resort-Fine-Dining
/ Aurea Fine Dining

In the atmospheric setting of an 850-year-old vaulted cellar, Aurea takes you on a culinary journey to the essence of golden taste. Explore a world of refined textures and complex flavours – an experience that culminates in a truly unforgettable depth of taste and emotion.

/ Wellness & Pools

The expansive pool and sauna area at our health resort offers a serene space for deep, holistic relaxation – the perfect complement to your Medical Wellness programme. Award-winning interiors blend seamlessly with a vibrant palette of colours and forms.

Mount Med Resort Indoor Pool
Mount Med Resort Medical Spa Reception
/ Life-Changing Treatments

Explore a comprehensive range of holistic Mylife-Changer® therapies, innovative device-based treatments, expert manual techniques and cutting-edge biohacking. Begin your personal journey towards transformation today.

/ Healing Architecture

An exceptional spatial experience has emerged from the symbiosis of centuries-old tradition, modern medicine, healing architecture and exclusive interior design – all set within restorative natural surroundings. An exclusive hideaway for holistic wellbeing.

Architektur & Natur
Mount-Med-Resort-Natur
/ A Healthy Environment

Discover the healing power of Wildschönau. Immerse yourself in pristine alpine landscapes, breathe in the remarkably pure mountain air and feel the quiet strength of untouched flora and fauna. This is nature at its most grounding, uplifting and revitalising.

/ Enquiries
Your Stay
Preferred length of stay *
Your health focus
Your health focus
Traveler 1
Traveler 2
Your Health Focus
Traveler 1
Traveler 2
Traveler 3
Callback service
I’m not sure – please give me a call
Table booking
Aurea Fine Dining Restaurant
Accommodation Options
How and where would you like to stay?
Your contact details
Salutation *
Travel companion
Salutation *
Travel companion
Salutation *
Your solution finder – transform weaknesses into strengths with your customised MOUNT MEDolution.