/ Get Fit to Perform
FITNESS is something many of us aspire to, but the daily grind and demands of modern life often make it difficult for us to achieve our goals. Factors such as stress and a sedentary lifestyle can lead to complaints such as depression, osteoporosis, asthma, or postural issues. In turn, many of these conditions result in chronic pain, immobility or obesity – it’s a vicious circle! Whether you’re returning to exercise following a period of inactivity or starting from scratch, the Get Fit to Perform module provides a customised guide to a healthier and more active life. Because physical fitness can improve all aspects of everyday life.
Benefit 1
We assess your current fitness level with
laboratory tests and sports medicine
examinations. The diagnostics enable
us to start treatment quickly, tailoring
it to your individual needs.
/ Sports Medicine Check-Up
Benefit 2
The fitness and performance programme boosts and consolidates your physical performance. Combined with mental training for athletes, it also resolves mental blockages so nothing stands in the way of you reaching maximum capacity.
/ Fitness Boost
Benefit 3
Recovery, relaxation and mental boosters
in the form of treatments and training
sessions equip you to keep your
MOUNT MEDolution going after
you leave. Get fit to perform!
/ Recovery School
We assess your current physical condition with laboratory tests and sports medicine examinations. As well as providing information about your physical fitness, the data obtained highlights any existing illnesses and risks.
Regenerative and restorative treatments, such as massages and leg wraps, combine with strengthening personal and EMS training sessions to create a holistic approach that builds and improves fitness at all levels.
Biohacking and cryotherapy support resilience. These special manual therapies help recovery, release blockages and optimise your physical constitution for targeted performance enhancement.
Personal training and talks support you on your journey to maximum performance. Achieve your athletic goals and find freedom from pain faster and more efficiently while also experiencing striking improvements in physical and mental fitness.
/ Get Fit to Perform
This MOUNT MEDolution includes the following services
/ Medical*
*All medical services are exclusively provided by the private practices.
/ Holistic
Includes
Price in euros and per person, excl. accommodation. Arrival MON, TUES, WEDS, THURS & SUN from 2pm. The MOUNT MEDolution you have booked is tailored to your needs and goals and based on the diagnostic results. Any changes or additions to your medical or holistic services will be discussed together with your doctor and health concierge.
