Mount Med Resort - Solutions
Mount Med Resort - Solutions
3 Nights

/ Aesthetic Weekend

An innovative short programme using minimally or non-invasive technology. Skin tightening, rejuvenation and targeted fat reduction with radiofrequency, RF microneedling or ultrasound. Body shaping without the surgery.

Quick Prevent | Vorsorge | Gesundheit
Innovative skin rejuvenation & tightening in just 3 days.
Good to know
  • Telemedical consultation before booking
  • Aesthetic examination with a plastic surgeon
  • Effective minimally invasive skin tightening or body contouring
  • Infusion therapy to support recovery and enhance skin appearance
  • We recommend that you avoid saunas and swimming during the weekend
  • Direct sun exposure should also be avoided
Quick Prevent | Vorsorge | Gesundheit
Quick Prevent | Vorsorge | Gesundheit
3 Nights
/ Aesthetic Weekend

The programme includes the following services

/ Medical*

Medical Services

  • Telemedical consultation prior to booking | Initial aesthetic consultation & medical history review

Specialist Medical Services

  • Attiva | Minimally invasive skin tightening | 1 area
    OR

  • EXION | Body contouring & tightening with single-pole RF & microneedling | Thighs, lower legs, upper arms, chest, abdomen & love handles

  • EXION | Body contouring abdomen

  • Infusion | Oxygen & vitamin C

Diagnostic

*All medical services are exclusively provided by the private practices.

/ Holistic

Health Concierge Support

  • Introduction to customised journey | 20 min
  • Concluding discussion & post-stay programme | 20 min

Treatments

  • MLC® | Signature massage | 50 min
  • Personal training | Tailored to your therapy goals | 50 min

Wellbeing Package

  • Use of the spa and fitness facilities as well as participation in the weekly sports and mental health programmes

Health
3 Nights
/ Aesthetic Weekend

Includes

  • Medical treatments as listed
  • Holistic treatments as listed
  • Our basic services
from €2,250 per person excluding accommodation

Price in euros and per person, excl. accommodation. Arrival THURS from 2pm. The MOUNT MEDolution you have booked is tailored to your needs and goals and based on the diagnostic results. Any changes or additions to your medical or holistic services will be discussed together with your doctor and health concierge. Your doctor will determine the specific diagnostics and number of therapies based on your personal needs and will charge you accordingly.

Only available in a Mountain Peak Junior Suite!

/ Included in every MOUNT MEDolution

Three meals a day: Breakfast buffet and Served Dishes to suit your nutritional level | Lunch served to your table at the restaurant to suit your nutritional level | Restaurant dinner to suit your nutritional level

Programme focus: Cardio & strength | Balance & coordination | Fat burning & body forming | Mobility & healthy musculoskeletal system | Performance enhancement | Movement coaching | Outdoor activities with Nordic walking, Smovey walking, herb hiking, forest bathing, mountain yoga and sensory hiking

Various yoga styles: Hatha Yoga | Yin Yoga | Yogalates | Power Yoga

Programme focus: Mindfulness & stress management | Emotional wellbeing | Cognitive fitness & mental training | Self-reflection & personal development | Mount Med psychology | Transformational group classes and coaching sessions for a healthy mindset

Forest bathing | Meditations | Wake You Up! and Help You Sleep! rituals | Spiritual smudging with herbs | Seasonal retreats

3,500sqm spa area | Mountain lake indoor pool with lounge | Directly connected, heated outdoor pool with integrated whirl loungers and waterfall | Outdoor pool terrace with sun loungers | Textile sauna 85-95°C | Panorama relaxation room with fireplace

Textile-free area: Fire Healing Room | Baluster relaxation room | Mineral steam room with ergonomic bench 40-45°C | Forest steam room with starry sky 40-45°C | Bio mountain herbs sauna 55-65°C | Dragon fire sauna 85-95°C | Kneipp circuit | Ice room with snow landscape | Multi-sensory shower, summer rain shower & shower walks | Changing rooms Privat Spa & Private Health Spa at an additional charge

High-tech medical fitness equipment for diagnostics, health & prevention | Milon QMed strength training | Milon Ergofit cardio training | Gym floor strength room | Keiser equipment – Keiser Functional, Keiser Cardio, Keiser Strength, Keiser Racks | Treadmills | Spinning bikes | Group studio & yoga room

Training themes for successful workouts: Running and gait analysis | Back training | EMS training | Scaneca 3D body analysis | Spiroergometry | Shockwave therapy | Performance diagnostics | Lactate measurement | Laserneedle therapy devices for orthopaedics & sports therapy | Personal training

Additional charges may apply

Yoga platform, drinking fountain, herbal beds and church view

Health You Up! spa bag and bathrobe during your stay | Slippers | High-quality room amenities | Wi-Fi | Garage

Your personal health concierge accompanies you on your Health You Up! journey during your medical stay. They handle communication, organisation, and coordination.

Mount Med lectures on prevention, aesthetic medicine, orthopaedics, sports medicine, nutrition, mental health & sports

/ People at the Centre

Medical Check
Prevent
Longevity
Improve Cell Health
Healthy Beauty
Reverse Your Age
Colon Cleansing & Rehabilitation
Detox & Lose Weight
Stress Management
Overcome Stress
Healthy Sleep
Solve Sleep Problems
Mental Balance
Promote Resilience
Musculoskeletal System
Live Pain-Free
Fit Performance
Boost Strength & Endurance
Immune System
Strengthen Defences
Long/Post COVID
Diagnosis & Treatment
Menopause
Mastering the Change
Medical Check
Prevent
Longevity
Improve Cell Health
Healthy Beauty
Reverse Your Age
Colon Cleansing & Rehabilitation
Detox & Lose Weight
Stress Management
Overcome Stress
Healthy Sleep
Solve Sleep Problems
Mentale Balance
Promote Resilience
Musculoskeletal System
Live Pain-Free
Fit Performance
Boost Strength & Endurance
Immune System
Strengthen Defences
Long/Post COVID
Diagnosis & Treatment
Menopause
Mastering the Change
Your Solution Finder – Strengthen Your Weaknesses with Your Tailor-Made MOUNT MEDolution