/ Mountain Fitness Chalet Suite with Patio
Head straight from the Fitness Loft to the Chalet Suite and its panoramic terrace in your own garden!
Mountain Fitness Chalet Suite with Patio
The Mountain Fitness Chalet offers a superb framework to achieve a perfect balance between training and recovery. Start the day with a sun salutation in your private yoga space, savour the peace and quiet on your private garden terrace after a workout, and speed up recovery time with infrared heat.
Number of guests
1–3
Size
115
Rate per Chalet/night from
€1,900
Features
1 bedroom with therapeutic bed system (180×210)
Some with balcony
En-suite bathroom with double washbasin, bathtub and shower, separate bidet and WC
1 separate private room/office with desk and sofa bed
1 additional spa bathroom with infrared benches, walk-in shower, separate bidet and WC
1 living room with sofa, armchairs
Private yoga and coaching space and private garden with terrace
Adjacent to the Fitness Chalet, the Fitness Loft offers the ideal workout or personal training space. Access to the resort and all facilities including reception, restaurants, spa and medical spa is directly from the suite.
Amenities
Health You Up! bag with bathrobe and slippers
Hairdryer
Sustainable toiletries
Minibar, health bar
- Safe
- Smart-TV
- SuitePad
- Wi-Fi
/ Included in the Room Rate
Three meals a day:
Breakfast buffet and Served Dishes to suit your nutritional level | Buffet lunch in the iCook Atelier or served to your table at the restaurant to suit your nutritional level | Restaurant dinner to suit your nutritional level
Programme focus:
- Cardio & strength
- Balance & coordination
- Fat burning & body forming
- Mobility & healthy musculoskeletal system
- Performance enhancement
- Movement coaching
- Outdoor activities with Nordic walking, Smovey walking, herb hiking, forest bathing, mountain yoga and sensory hiking
Various yoga types:
- Hatha Yoga
- Yin Yoga
- Yogalates
- Power Yoga
Programme focus:
- Mindfulness & stress management
- Emotional wellbeing
- Cognitive fitness & mental training
- Self-reflection & personal development
- Mount Med psychology
- Transformational group classes and coaching sessions leading to a healthy mindset
- Forest bathing
- Meditations
- Wake You Up! and Help You Sleep! rituals
- Spiritual smudging with herbs
- Shamanic ceremonies
- Seasonal retreats
- 3,500sqm spa area
- Mountain lake indoor pool with bathing lounge
- Directly connected, heated outdoor pool with integrated whirl loungers and waterfall
- Outdoor pool terrace with sun loungers
- Textile sauna 85-95°C
- Panorama relaxation room with fireplace
Textile-free area:
- Mystic Thyrus Healing Room
- Baluster relaxation room
- Mineral steam room with ergonomic bench 40-45°C
- Forest steam room with starry sky 40-45°C
- Bio mountain herbs sauna 55-65°C
- Dragon fire sauna 85-95°C
- Kneipp circuit
- Ice room with snow landscape
- Multi-sensory shower, summer rain shower & shower walks
- Changing rooms
Health You Up! Private Spa for 2 at an additional charge
- High-tech medical fitness equipment for diagnostics, health & prevention
- Milon QMed strength training
- Milon Ergofit cardio training
- Gym floor strength room
- Keiser specialty equipment – Keiser Functional, Keiser Cardio, Keiser Strength, Keiser Racks
- Treadmills
- Spinning bikes
- Group studio & yoga room
Training themes for successful workouts*:
- Running and gait analysis
- Back training
- EMS training
- Scaneca 3D body analysis
- Spiroergometry
- Shockwave therapy
- Performance diagnostics
- Lactate measurement
- Laserneedle therapy devices for orthopaedics & sports therapy
- Personal training
*Additional charges may apply
- yoga platform
- drinking fountain
- herbal beds
- church view
- Health You Up spa bag
- Bathrobe and slippers during your stay
- High-quality room amenities
- Wi-Fi
- Parking garage with valet parking
Your personal Health Concierge accompanies you on your Health You Up! journey during your medical stay. They handle
- communication,
- organisation, and
- coordination.
Mount Med lectures on
- prevention,
- aesthetic medicine,
- orthopaedics,
- sports medicine,
- nutrition,
- mental health & sports
/ Good to Know
Travel options to Wildschönau – The fastest route to your health:
- Public transport: From Innsbruck main station to Wörgl main station and then by bus or private transfer to Oberau – journey time approx. one hour
- Car: A12 to Wörgl and then Wildschönauer Straße to the resort
Plan your route - Plane: Innsbruck (77km), Munich (154km), Salzburg (131km) airports or fly to Frankfurt or Vienna for a connecting flight to Innsbruck
We are happy to organise your transfer from the respective airports and train stations. Costs depend on locations.
For an ideal start to your MOUNT MEDolution programme we recommend the following arrival days: MO, TU, WE, TH & SU.
- Check-in is possible from 2pm.
- Your personal Health Concierge will then welcome you and guide you through your personalised health journey.
- Check-out on departure day by 11am.
50% of your package price (module plus room) is payable at the time of booking. The remaining 50% is due at the end of your stay.
We accept
- cash,
- bank transfers,
- Amex,
- Visa,
- MasterCard and
- debit cards as payment methods.
For occupancy of our Mountain or Fitness Chalets with three people, we charge a surcharge of €195/night for the third person, including Cook for Health nutrition and all-inclusive services.
For a stay as a spa companion without booking a package, an additional daily flat-rate surcharge of €195 is charged on top of the room rate.
Mount Med Resort is entirely dedicated to health, prevention, regeneration, and transformation. To fully focus on your health and needs, the resort is reserved for adults aged 18 and over.
All new areas except for Mountain and Spa Chalets are accessible via lifts. The listed old building could not be made accessible due to structural regulations.
Nature and the environment play a crucial role in regeneration and prevention. Accordingly, Mount Med Resort focuses on sustainability and environmental protection. Through sustainable construction and consistent implementation of measures in energy efficiency, resource conservation, waste reduction, and regionality, we contribute daily to protecting our environment and preserving the unique, untouched Wildschönau nature.
Our entire Mount Med Resort is smoke-free. Would you like to use your stay to become a non-smoker? We are happy to support you with holistic smoking cessation and guide you to a smoke-free future.
All prices are quoted in euros, including VAT and excluding local tax. No refunds for unused services.
With our MOUNT MEDolutions, we offer sustainable solutions tailored to your specific goal. Therefore, we recommend a stay of at least one week. Health Promotion Initiative: The first step towards a Health You Up! lifestyle can be made with a four-day health-promoting stay.
- Up to 21 days prior to arrival date: no cancellation fee
- From 20 days to 8 days prior to arrival: 50%
- From 7 days or less prior arrival: 90%
- In the event of early departure, we will charge the full amount due for the booked room and modules. The Austrian General Terms and Conditions for the Hotel Industry apply.
For hygienic reasons and out of consideration for our guests, pets are not allowed. For exceptions, please contact us directly.
We recommend taking out private travel cancellation insurance.
